Are you struggling with the persistent annoyance of recurrent cough and cold symptoms? If you find yourself frequently battling a nagging cough, runny nose, or other cold-related discomforts, it may be time to seek relief and explore ways to boost your immune system. Recurrent coughs and colds can disrupt your daily life and hinder your overall well-being. Discover effective strategies and remedies to help you combat these pesky ailments and regain your health and vitality. Don’t let recurrent cough and cold hold you back—take steps to conquer them and enjoy a healthier, more comfortable life.
- Recurrent cough and cold are may be due to allergic rhinitis, sinusitis, and acute viral illnesses.
- It may leads to severe chest pain, body ache, vomiting, nausea, breathlessness etc.
- Lifestyle changes: Steam inhalation with hot water only, avoid taking sour foods, avoid cold drinks and juices, and avoid eating bakery products.
- Home remedies: You may have tepid water for drinking and bathing, may tried home Ayurveda medicines such as ginger honey paste, turmeric milk etc.
- Consult to an ENT or Pulmonologist if need so.