Sleep Disorders

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Sleep disorders Treatment in Hari Nagar, New Delhi

Sleep disorders are medical conditions that affect the quality, timing, and duration of sleep, leading to daytime fatigue and reduced overall health. These conditions interfere with the body’s natural sleep cycle and can impact concentration, mood, immunity, and long term heart and lung health. Common sleep disorders include sleep apnea, insomnia, restless leg syndrome, and circadian rhythm disorders. Many patients remain undiagnosed because symptoms often develop gradually and are mistaken for stress or lifestyle issues. Poor sleep over time can worsen existing medical conditions such as high blood pressure, diabetes, and respiratory problems. Early diagnosis and targeted treatment are essential to restore healthy sleep patterns. At NeoCare Chest and Allergy Clinic, Dr. Ankit Singhal provides comprehensive evaluation and personalized care to identify the root cause of sleep disturbances and improve long term sleep quality.

Causes of Sleep Disorders

  • Obstructed airway or breathing problems during sleep
  • Obesity and lifestyle related factors
  • Chronic stress, anxiety, or depression
  • Irregular sleep schedules and excessive screen exposure
  • Certain medications and medical conditions

Symptoms of Sleep Disorders

  • Loud snoring or breathing pauses during sleep
  • Excessive daytime sleepiness and fatigue
  • Difficulty falling or staying asleep
  • Morning headaches and poor concentration
  • Mood changes and irritability

Triggers to Avoid

  • Alcohol consumption and smoking
  • Weight gain and lack of physical activity
  • Sleeping position and poor sleep hygiene
  • Respiratory infections or nasal congestion
  • Environmental factors such as noise and light

If you are experiencing ongoing sleep issues, consult Dr. Ankit Singhal at NeoCare Chest and Allergy Clinic in Hari Nagar, New Delhi. Recognized as the Best Pulmonologist in Hari Nagar, Delhi and a trusted Best Chest Specialist in Hari Nagar, Delhi, Dr. Singhal offers expert diagnosis and effective treatment to help you sleep better, breathe better, and live healthier.

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